Category Archives: Low-Fat

Coleslaw Salad

Posted on August 22, 2008 | Leave a comment

I was seeking a light but hearty coleslaw salad without any sugar or creamy dressing. I created this version from ingredients we already had on-hand! It has lots of flavor and crunch and is very quick to throw together. For additional nutrition and a complete light meal, add shredded cooked chicken. This salad is often requested by family and friends for parties, picnics, and potlucks.
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Posted in Low-Fat, Salads

Chewy Fruit and Oatmeal Bars

Posted on May 24, 2008 | Leave a comment

You can’t beat bars for a quick solution to the cookie craving, and this one is both delicious and healthy. This recipe was inspired by the original printed on the back of a Quaker Oats oatmeal container. Every time I make them I’m asked for the recipe. It’s very versatile — you can use any dried fruit, nuts, and even chocolate chips. Any way you make it, it’s a great, nutritious energy snack.
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Posted in Breakfast, Cookies & Bars, Goodies, Low-Fat

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